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Healthy fats from fish

Posted by jitu on August 28, 2009 in Uncategorized with 119 Comments


The Hollandse Nieuwe. Every year, around early June, is this true primordial Dutch tradition here for a good reason to go to the fishmonger. That we massively to get a good dose of healthy omega 3 fats inside.

gezondheidblognl21 300x181 Healthy fats from fish

The rest of the year we do less well. We could not always to two times a week to eat fresh oily fish. And while the Health recommends at least two times a week to eat fish, which certainly once a week fatty fish such as herring, mackerel or sardines.
This amount provides about 450 mg of omega 3. And it is important that this minimum amount to get inside because fish oil is good for, among other cardiovascular, flexible joints, memory, and it helps to lose weight.
gezondheidblognl 300x93 Healthy fats from fish
A dietary supplement like Omega-3 forte Flinndal offers a solution if you do not often eat fish or want something extra from this good fatty acids from fish oil to get inside. Flinndal With Omega-3 forte will provide 450 mg of pure omega 3 fish oil inside.

Flinndal Omega-3 forte contains a small capsule is 100% of the daily recommended 450 mg omega 3 from fish oil. And that is special, because the capsules of other providers of omega 3 are often much larger and less refined. You get the high quality Omega-3 forte Flinndal also another Shipping for one economical price, without shipping! But as easy and economical.

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